Meet Your Trainer
Hi! I am Lisa Kauderer and I have been working in the fitness industry since founding Your Best Body in 2008.
I am an ACE Certified Personal Trainer and Certified Tabata Bootcamp Instructor. I primarily work with women of all ages, and also instruct youth and sport specialty bootcamps during the summer months.
I am the busy mom of three teenagers and am always striving to set a good example for my kids. I honestly believe I have the best and most rewarding job in the world! I have loved working with so many amazing and inspirational women over the years. I believe I am STRONGER, HEALTHIER & HAPPIER than ever and attribute it to my fitness habits and ever evolving diet that I try to improve each year.
I would love the opportunity to help YOU become a healthier, happier version of yourself.