Choose Your Virtual Fitness Plan

Virtual Bootcamp


Auto-billed monthly

Full body workout videos delivered 3x a week via e-mail

A healthy nutrition challenge assignment each week

Healthy mind & body tips

If you are MOTIVATED and SELF-DISCIPLED, then a virtual bootcamp is perfect for you.

Virtual Personal Trainer


Auto-billed monthly

Includes Virtual Bootcamp

Initial Facetime consult with Lisa to discuss goals and the best way for you to achieve them

Weekly accountability check-in

Monthly Facetime with Lisa

One muscle group specific (upper, lower or core) workout, once a week

If you are motivated but challenged with discipline, having a virtual personal trainer to help keep you accountable is what you need.